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Posts published in “Health”

You are enough

Feeling “enough” is about having a sense of self-worth and self-acceptance that comes from within, rather than relying on external validation or approval. It involves…

Let Them Theory

The "Let Them Theory" is a self-help philosophy that encourages people to let go of things that they cannot control. The theory was popularized by Mel Robbins, a motivational speaker and author.

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