Photo by sorour mahboubifard on Unsplash The quiet realization that life might not result in fame or immense wealth can feel like a heavy weight…
Posts published in “Lifestyle”
Photo by engin akyurt on Unsplash Changing your perspective on your own value is a slow process that takes consistent effort. Many people feel unworthy…
The frequency illusion is when something you've just learned seem to appear everywhere that if feels more common that it actually is.
Matô was the neighbor's househelp. One summer in the mid-1990s, I discovered that she was not able to read and write.
Feeling “enough” is about having a sense of self-worth and self-acceptance that comes from within, rather than relying on external validation or approval. It involves…
Here are 5 signs that you might be in survival mode (fight or flight) and you may not recognize it, according to Aspen Robinson of…
In celebration of the end of #PrideMonth2023, here are 5 local LGBT+ movies to watch: Ang Tatay Kong Nanay (Dolphy, Niño Mulach, Phillip Salvador, Marissa…
Transhumanism is a a philosophical movement that promotes the use of science and technology to enhance human potential. Transhumanists believe that humans shouldn’t be constrained…
The "Let Them Theory" is a self-help philosophy that encourages people to let go of things that they cannot control. The theory was popularized by Mel Robbins, a motivational speaker and author.
I know that right now, the pain feels unbearable. Your heart feels like it’s been ripped apart and it’s hard to see how you’ll ever…