Feeling “enough” is about having a sense of self-worth and self-acceptance that comes from within, rather than relying on external validation or approval. It involves…
99 Yellow Cars
Here are 5 signs that you might be in survival mode (fight or flight) and you may not recognize it, according to Aspen Robinson of…
2023 was a good year. Despite some challenges, nothing Earth-shattering has happened. We end the year with new found optimism.
A year ago today, you knocked and stood outside my door. We haven’t spoken in months, yet there you were in the flesh, and you…
In celebration of the end of #PrideMonth2023, here are 5 local LGBT+ movies to watch: Ang Tatay Kong Nanay (Dolphy, Niño Mulach, Phillip Salvador, Marissa…
A people-pleaser is someone who has an emotional need to please others often at the expense of his or her own needs or desires. Also,…
Transhumanism is a a philosophical movement that promotes the use of science and technology to enhance human potential. Transhumanists believe that humans shouldn’t be constrained…
The "Let Them Theory" is a self-help philosophy that encourages people to let go of things that they cannot control. The theory was popularized by Mel Robbins, a motivational speaker and author.
Finding your purpose in life is important because it provides direction and meaning, and can lead to greater personal fulfillment and a sense of achievement.…
I know that right now, the pain feels unbearable. Your heart feels like it’s been ripped apart and it’s hard to see how you’ll ever…