Here are science-backed reasons why your mental health can benefit from a little piece of solitude.
Posts published in “Blog”
Transcript of the May 30, 2020 podcast episode S02E03 'Rebranding My Podcast'
Transcript of the May 25, 2020 podcast episode S02E03 ‘Remembering Julio’
Here are some of the tips to eliminate distractions while working from home.
I have been recording my podcast since November 2019. It’s another way to express myself and tell about my stories. Putting down my thoughts are…
Moodily can help you track your mood over time. It also lets you know if certain activities make you feel a certain way. Moodily is…
Improving the way the teachers and administrators of Pangasinan Universal Institute interact with each other through improv.
It was in May 2018 when I received a message from Toto, who would be one of the driving forces behind Bimpo‘s formation. He asked if I wanted to try improv. I was full of insecurities and uncertainties but I committed to it, albeit half-heartedly.
Taal Basilica is considered the largest in the Philippines and in Asia.
I rode a city bus to and fro my university during the late 1990s. At that time, the LRT-2 line began its construction, so the…